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Forever Fitness

isn't just workouts - it’s about confidence. I help people over 30 who feel like they’ve “lost themselves” rebuild self-trust, create healthy routines that last, and feel strong in their bodies through simple, sustainable training and mindset coaching tailored to busy lives.

Christina F., NH

“I've been training with Deanna for almost 10 years, and she has completely changed my life. I started with a goal to lose weight, but with her support, I’ve gotten so much stronger—physically and mentally. She's incredibly knowledgeable, genuinely caring, and always brings a fun, silly energy to our sessions. She helped me rebuild confidence, recover from a broken ankle, and most importantly, commit to myself. I’m so grateful for her!"

Our Services

1

Online 1-on-1 Programing and Online Monthly Workout Plans

Experience expert, personal attention to your goals with online  1-on-1 personal training including nutrition guidance, mindset coaching​, and weekly check ins that are catered to your busy life OR sign up to receive a new workout plan every other month to reach your goals on your own timeline!

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2

Forever Fitness "Mindset Reset" Mini Book

Fitness goals are achieved FASTER when mental health is included. Created with busy professionals in mind, this mini work book provides short chapters and easy steps to reframe the way you think and transform your outlook of your fitness journey! 

3

Forever Fitness Monthly and Daily Fitness Journals

Keep track of your reps, sets, and weights with our fitness journal, available on Amazon! This is for those who prefer pen and paper over apps for workout tracking. Mindset work, measurements, and nutrition is also included for the whole "shabang"!

Apply to work with me 1-on-1!

Hey there, Coach Deanna here! I see you are READY to take the final step to get to your fittest, healthiest, and HAPPIEST self! I am SO ready to help you on your fitness journey! But first, I want to make sure that I can help, both optimally efficiently, for you! Please fill out the brief questionnaire below, and I will be in touch with you within 24-48 hours for our FREE, 15 minute consultation!

I am so glad that you are here! How did you hear about Forever Fitness?
Instagram
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Community Event
Family / Friend
Website / Google
Other
What are your MAIN fitness goals? (Select all that apply!)
What would you describe your current experience with fitness as from the below options?
Are you willing to put in the effort to see the application process through?
Yes; I'm ready to take the next step and am interested to hear what comes next!
No; after going through this application, I'm not feeling like this is something that will be a good fit for me.
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